Congratulations to the Team Extreme Mountain Bikers on another fine year.
The Junior team placed 100% of their riders in the top four places in the WORS overall results.
See you next year!
Tuesday, May 25, 2010
Saturday, May 01, 2010
Tuesday, December 29, 2009
Christmas season is almost over. If you are like me you have eaten too much and drank too much and spent too much time watching football. This is the time when we need to be training. This is the time for all of us to be laying down the base fitness. All great structures are built on good foundations. If you want to be excelling in 2010, get out there and start working.